What Is Clutter?

Words by Joshua Fields Millburn

Our clutter isn’t relegated only to material things.
We clutter our lives with destructive relationships, careers, obligations, rituals, busyness, minutiae, news, media, politics, gossip, drama, rumors.

We clutter our attention with glowing screens.
We clutter our creativity with distractions.
We clutter our free time with trivialities.
We clutter our desires with attachments.

Our lives are brimming with existential clutter, emotional clutter, mental clutter, spiritual clutter.
So much so that it’s hard to distinguish what is clutter—and what is not.

We are stressed out, overwhelmed, and anxious because we’ve filled our lives with disorder, chaos.

Though there is a solution.
Look at an object, a commitment, a habit.
Does it bring tranquility or increase your well-being?
If not, let it go!

Not an easy fix,
but a simple one.

Joshua Fields Millburn

Joshua Fields Millburn is a bestselling author, writing instructor, and international speaker. Best known as one half of The Minimalists, he is the author of four books, including a critically acclaimed memoir, Everything That Remains. He has been featured in Time, New York Times, Wall Street Journal, USA Today, Forbes, Boston Globe, San Francisco Chronicle, Chicago Tribune, Seattle Times, Toronto Star, Globe & Mail, Vancouver Sun, Village Voice, LA Weekly, and many other outlets. Born in Dayton, Ohio, in 1981, he currently lives in Los Angeles, California.

Website
joshuafieldsmillburn.com
Instagram
@joshuafieldsmillburn
Twitter
@JFM

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Inside Minimalism is our series of exclusive essays on simple living. Each essay is written by our team of writers who are passionate about helping you craft a simpler life. Supported by their own personal experiences, we want to inspire and encourage you to clear the path of life’s stuff, so you can get to where you really want to be.

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