The Minimalism of Tea

Words by Leo Babauta

Tea is an act complete in its simplicity.

When I drink tea, there is only me, and the tea.

The rest of the world dissolves.

There are no worries about the future.

No dwelling on past mistakes.

Tea is simple: loose-leaf tea, hot pure water, a cup.

I inhale the scent, tiny delicate pieces of the tea floating above the cup.

I drink the tea, the essence of the leaves becoming a part of me.

I am informed by the tea, changed.

This is the act of life, in one pure moment, and in this act the truth of the world suddenly becomes revealed: all the complexity, pain, drama of life is a pretence, invented in our minds for no good purpose.

There is only the tea, and me, converging.

Leo Babauta

Zen Habits is a blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.

Website
zenhabits.net
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@zen_habits
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