Living a Simple and Authentic Life

Decluttering your mind to reconnect with your true self

Words by Alitzel Guerrero

I was born in a consumerist and conservative society driven by status, money, and beauty. 

I was constantly seeking to get promoted, look better, buy a bigger flat, and have a nicer car.

But I was feeling unfulfilled and purposeless. Why was I feeling like that if I had “everything I wanted”?

At the age of 23, I decided to take a break from my home country when I got a scholarship in Budapest, where I started living a simpler and healthier life.

Living abroad helped me to get rid of my mental clutter, my limiting beliefs, prejudices, and attitudes that were not aligned with the person I wanted to be.

Decluttering mental clutter made me feel light and helped me tap into my authentic self.

Nowadays, when a negative thought appears in mind, I ask myself: Is this thought mine? Does it align with the life I want to live? Ninety-nine percent of those thoughts aren’t mine, so I just let them go. 

I feel that we are like an onion: We need to peel the layers that aren’t ours in order to reconnect with our essence. 

I believe that authenticity is not about creating yourself, it’s about decluttering who you are not in order to reconnect with your true self.

Becoming a mental minimalist helps me to get rid of thoughts that don’t serve me anymore and I make room for new ones that bring value and joy into my life.

Are you living a life true to yourself?

Alitzel Guerrero

Alitzel mentors women who want to live a more authentic and purposeful life. She enjoys writing about entrepreneurship and self-discovery. She is a Mexican expat living in Central Europe, where she discovered herself.

Website
joyfullife-blog.com
Instagram
@alitzel.coach
Twitter
@alitzelcoach

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Inside Minimalism is our series of exclusive essays on simple living. Each essay is written by our team of writers who are passionate about helping you craft a simpler life. Supported by their own personal experiences, we want to inspire and encourage you to clear the path of life’s stuff, so you can get to where you really want to be.

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